5 miles --> 44:43

Weighed in today at 192. Okay I just found out how bad running 5 miles sucks when you are on very strict induction phase of atkins. I know I've posted that I've cheated quite a bit on my diet the past few days, so yesterday i went back on induction phase. I had less than 20 grams of carbs yesterday, and today I also ate less than 20 grams. I also restricted my caloric in-take a bit. I'm tired of being in the 190's and am shocking my system into dropping into the 180s. Once i hit 187 I'll go off induction and start eating like a more rational Zone Diet dieter. Until then, the runs are gonna suck, and the fun food is out. So bear with me if I'm just the slightest bit grumpy =)