5 Miles --> 40:15

I was rocking and rolling tonight. Record run for me. I hit the 2 mile mark in 15:30. I took last night off from all exercise and I haven't weighed in, in a few days because I was cheating so badly on my diet. I'll weigh in on Wednesday morning and take a few days to catch up. Got to go do triceps and chest weight lifting in a few second.