3 miles --> 24:02

Not a long run for me I know. I took off yesterday because I had a band practice at church. By the time I got home it was just too late to run. But I'm off in a few second to do my weights. I just have to find my motivation to run. Not sure if it was the wind storm and loss of electric for a week, but I'm lacking in the motivation department. If it wasn't for my inner voice telling me just to do 2 miles, I wouldn't have run tonight. Of course once i was on it I wanted to do at least 20 minutes.