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SavageFitness
Monday, July 21, 2008
Weighed in today at 195
Woooo Hoooo. The weight just seems to be flying off this week. Don't you love weeks like this. Hope it continues for a few more days.
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diet and exercise out the window...
4.25 miles ---> 41:16
weighed in at 193
5 miles --> 46:47
weighed in at 195
4 Miles --> 37:23
194 still
5 Miles --> 47:44
weighed in today at 194 !!!
4 miles --> 37:37
Back down to 195 --- Wooo Hooo
5 Miles --> 49:23
Weighed in today at 196
5 miles tonight on the treadmill 47:20 was my time
Weighed in today at 195
4.25 Miles ---> 40:35 today
Weighed in at 197 this morning
Personal best to date
Good to start
About Me
Gary
Just a down to earth guy trying to make my impression on the world
View my complete profile
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