Tuesday, December 16, 2008

5 Miles --> 42:52

Not a bad run tonight. Feels so good to run a good 5 miler. Measured my waist tonight which is a first in several weeks. I dropped a 1/2 inch off and am now a 32.5" waist. The dream is drawing near. I'm up to 190 though so I know I've gained muscle mass.
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